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sOme viTaL heaLth cAre tips- AdD yOurs!
» Sleep for at least 6 hours daily. if u knew sum mOre jzt adD zem. :D':
by ade22 » August 9th, 2011, 3:34 am   (57157 Views; 46 Comments; Last post by Caspian - November 28th, 2018, 9:31 pm) 1, 2
7 Perfect Ways To Better Your Mental Health
» Being human can be so stressful, that sometimes we look for anything that can help us cope with the stress. Now a busy, stressful life will not only...
by Hotsaint » August 23rd, 2017, 6:37 am   (904 Views; 21 Comments; Last post by Fnor - November 28th, 2018, 12:16 am)
Good Health & Disease Ways To Tackle It. (A Must Read)
» Health and peace of mind are among life's greatest treasures. Whatever our age or means, most of us may enjoy a fuller degree of physical health, and...
by AK Horsfall » June 30th, 2017, 4:23 pm   (605 Views; 3 Comments; Last post by molli_blum - October 3rd, 2018, 7:08 pm)
Nigerian Jollof is Champion In Washington DC Jollof Festival
» Nigeria Jollof has been declared the best in first ever Washington DC Jollof Festival. On July 2, 2017, Ms. Atinuke Ogunsalu of Queensway Restaurant...
by Hotsaint » July 9th, 2017, 1:44 pm   (4154 Views; 59 Comments; Last post by Fnor - May 2nd, 2018, 2:51 am) 1, 2
Sleep is very vital
» Never you forfeit your sleep cause of anything. Sleep for at least 8 hours a day for good health.
by Ororo Jazzy » October 1st, 2018, 5:17 pm   (312 Views; 22 Comments; Last post by Tor123 - Yesterday, 10:21 am)
Stomach pain Every morning after waking up
» Hey guys what can cause it 8f ones stomach hurts and pains every morning after waking up? It improves and eventually goes away after standard...
by Gideon985 » June 18th, 2018, 8:12 am   (150 Views; 2 Comments; Last post by eMade - December 9th, 2018, 5:17 pm)
Human Blood: Origin, Classification And Characteristics
» This is very informative. The blood is one of the most important part of the human system, so important it has over the years of existence on earth,...
by nuesednutlofa » December 6th, 2018, 9:38 am   (72 Views; 6 Comments; Last post by Push Me - December 7th, 2018, 8:02 am)
Why Your Diet Plan To Lose Fat May Not Be Working
» Have you been skipping meals for few weeks now, and have been diligently exercising for an hour at a time at least four days a week, and yet have not...
by Markbor » December 4th, 2018, 9:04 am   (62 Views; 2 Comments; Last post by Deon - December 5th, 2018, 1:03 pm)
Inhaling Smoke Can Lead To Loss Of Memory - Neurologist
» A Neurologist with Alpha Medcare, a research centre in Iba, Lagos, said inhaling smoke in any form is dangerous to health and capable of causing loss...
by horlarhidey » November 26th, 2015, 6:15 pm   (687 Views; 4 Comments; Last post by Deon - December 4th, 2018, 10:05 am)
Today is World AIDS Day - 1st December
» IMG_20181202_164039.jpg Today is World AIDS Day, an international day dedicated to raising awareness of the AIDS pandemic caused by the spread of HIV...
by Key7 » December 2nd, 2018, 4:23 pm   (104 Views; 5 Comments; Last post by eMade - December 3rd, 2018, 3:57 am)
Nutritional information about Egg
» Eggs are proteinous food gotten from birds. The most common are eggs gotten from chicken. Eggs are useful not just for its protein but also used for...
by Hotsaint » October 5th, 2018, 10:25 am   (126 Views; 3 Comments; Last post by Caspian - November 28th, 2018, 9:35 pm)
5.7 Billion People To Run Short Of Drinking Water By 2050
» The United Nation’s 2018 World Water Development Report said 3.6 billion people, or half the world’s population, already live in areas where water...
by Hotsaint » March 22nd, 2018, 2:39 pm   (309 Views; 7 Comments; Last post by nuesednutlofa - November 21st, 2018, 5:25 am)
Pregnancy complication that are too dangerous
» I saw this article and thought it can be helpful and I decided to share it. As an expecting mom or future expecting mom, you tend to do a lot of...
by Hotsaint » October 22nd, 2018, 3:51 pm   (138 Views; 6 Comments; Last post by Hotsaint - November 21st, 2018, 5:22 am)
Up To 20-30% Of Nigerians Are Suffering Mental Disorders - FG
» When our healthcare facilities are so deplorable that even the mentally challenged patients will have nothing to do with them while the...
by nuesednutlofa » November 13th, 2018, 5:21 pm   (41 Views; 1 Comments; Last post by nuesednutlofa - November 13th, 2018, 5:22 pm)
Photo: Let's talk about Apollo eye infection - causes, prevention and cure
» It's currently rampant in Nigeria. What's the cause, prevention and cure?
by Tec » November 7th, 2018, 6:08 pm   (393 Views; 11 Comments; Last post by AK Horsfall - November 11th, 2018, 6:39 am)
How to take care of our kidneys
» There are some habits we occasionally do, sometimes unknowingly, that can be quite detrimental to the health of our kidney. Not drinking enough water...
by BASIT005 » October 25th, 2018, 9:23 pm   (195 Views; 9 Comments; Last post by Deon - November 8th, 2018, 8:57 pm)
Eastern DRC Has New Ebola Case In City Of 1.4 Million
» Democratic Republic of the Congo health officials say that a case of Ebola has been discovered in Butembo, a city of 1.4 million people in the...
by ANNAfricaTV » September 6th, 2018, 2:58 pm   (96 Views; 1 Comments; Last post by nuesednutlofa - November 3rd, 2018, 5:16 am)
Ebola Fear Empties DRC Village Schools
» In the village of Mangina, where dozens have died of Ebola at the epicentre of Democratic Republic of Congo’s latest outbreak, children are to be...
by ANNAfricaTV » September 6th, 2018, 2:26 pm   (153 Views; 2 Comments; Last post by nuesednutlofa - November 3rd, 2018, 5:15 am)
End Malaria World Festival 2018 To Hold In Port Harcourt
» Divine Health And Good Society Foundation in collaboration with Rivers State University Port-Harcourt Nigeria invites all Healthcare Professionals,...
by Hotsaint » March 23rd, 2018, 10:35 am   (352 Views; 2 Comments; Last post by nuesednutlofa - October 27th, 2018, 6:46 pm)
Stop putting cooking gas cylinders inside kitchen - Safety experts warn
» Stop Putting Cooking Gas Cylinders Inside Kitchens, Burns Expert Warns. gas-cylinder.jpg An expert in burns treatment, Dr Ayodele Iyun, has said...
by Key7 » January 21st, 2018, 8:31 pm   (295 Views; 2 Comments; Last post by Emmycool - October 27th, 2018, 2:12 pm)
Help: Baby has Diaper rash - after joining new school
» Good morning besties. I just wish to share this. My baby boy just joined a new school. Kindergarten level. But after a week I discovered he developed...
by eMade » October 8th, 2018, 7:40 am   (433 Views; 27 Comments; Last post by nuesednutlofa - October 22nd, 2018, 6:05 pm)
Lime has a possibility to terminate Pregnancy. Women beware!
» Limes and fertility crop.jpg According to a recent study published in the European Journal of Scientific Research, drinking lime juice could prevent...
by Boma » October 8th, 2014, 11:12 pm   (27374 Views; 16 Comments; Last post by Realy - October 22nd, 2018, 2:50 pm)
5 Surprising Risks Of Beans
» ...I can vouch for the Gassing and constipation so I limit the number of times I consume beans. As much as beans are nutritional powerhouses that are...
by nuesednutlofa » October 21st, 2018, 5:47 pm   (111 Views; 3 Comments; Last post by nuesednutlofa - October 22nd, 2018, 9:32 am)
All You Need To Know About Panic Attack
» What Is A Panic Attack? A panic attack is an unexpected rush of enormous anxiety and fear. Your heart beats faster, harder and you can’t breathe. You...
by nuesednutlofa » October 21st, 2018, 6:34 pm   (92 Views; 1 Comments; Last post by nuesednutlofa - October 21st, 2018, 6:35 pm)
Caring for your heart
» Your heart is the engine of your body and at such you need to take care of your heart. There are quite a number of ways we can make our heart feel...
by Hotsaint » October 3rd, 2018, 10:13 am   (140 Views; 4 Comments; Last post by Hotsaint - October 17th, 2018, 1:23 pm)
Taking much soft drinks and surgery stuff don't cause diabetes
» People has always refer taking of soft drinks as the source of diabetes but is not true.. You can ask me any questions on that Source food scientist...
by Hotsaint » October 3rd, 2018, 8:09 pm   (142 Views; 4 Comments; Last post by Hotsaint - October 17th, 2018, 10:56 am)
Opinion : why do we eat the meat last during meal
» What is the rational behind eating the meat last after finishing the food on your plate? Is this cultural, ethical or is the right thing i.e;...
by Hotsaint » October 5th, 2018, 10:28 am   (242 Views; 14 Comments; Last post by Hotsaint - October 17th, 2018, 9:02 am)
List Of Toothpaste Brands In Nigeria - Which Is The Best?
» In Nigeria, yes, there are many toothpaste brands, some imported and some locally made, in the market with each trying to offer a clear market brand...
by 9jaguy » December 9th, 2012, 6:32 am   (31663 Views; 40 Comments; Last post by HappyStar - October 15th, 2018, 1:05 pm) 1, 2
Working ways to free yourself from alcohol addiction
» Are you dealing with alcohol addiction? Making up your mind is the first thing to do followed by the steps below. #1 . Throwing out bottles of...
by Hotsaint » October 7th, 2018, 8:42 pm   (198 Views; 6 Comments; Last post by Hotsaint - October 15th, 2018, 9:20 am)
Drug Abuse, The Root Of Every New Evil
» Our society has had a good bite of new happenings. Things not known to man in the beginning of life now happen to man. New words found their ways...
by Hotsaint » September 29th, 2018, 12:28 am   (114 Views; 4 Comments; Last post by Hotsaint - October 14th, 2018, 12:53 pm)
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